Left jaw update

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After diligently applying self-care treatment as posted previously for about 19 days, the pain has finally subsided to the point where I can eat normally. Phew! Thank goodness that it wasn't more serious than TMJ.

There's now only a twinge of pain when I fully close my mouth to chew and so I still continue with the self-care treatment. I probably should also still let my jaw rest as much as possible. The irony is that previously I automatically didn't use my jaw as much because the pain occurred as soon as I chewed normally. Hence I have to try even harder to rest my jaw now.

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